A holiday or business trip doesn’t have to be a break from health. Centara now gives you more ways to take care of yourself during your stay with us. Our StayWellprogrammeincludes tools to help you exercise more conveniently, sleep more comfortably, and eat more healthily It’s more than just a fitness centre. It includes exercise aids in your room, comfortable pillows and sleepwear,special menus to choose from and more.
wE MAKE IT EASIER TO LIVE A BETTER LIFE
We make it easier to stay in shape, both mentally and physically. Besides the fitness centre, you can join a jog or outdoor yoga lesson. Prefer to exercise in your room? We’ll lend you equipment like mats, foam rollers, mini-weights or power bands. Forgot your workout clothes? We’ll provide you with a fresh set. Tune in to the wellness channel on your TV or check out a DVD to learn about exercise, language, cooking and other interests.
INFORMATION AND MENU SELECTIONS TO HELP YOU EAT RIGHT
At Centara you will find nutrition information about the dishes we offer in our restaurant and room service menus. For breakfast you can also order diabetic, healthy-heart, gluten-free, low sodium, reduced calorie or vegetarian options
AT THE END OF YOUR DAY LIES A BETTER NIGHT’S SLEEP
At the end of your day lies a better night’s sleep. If those pillows in your room don’t suit you, we offer options from memory foam to hypoallergenic buckwheat pillows that many claim promote better sleep. Order a Rest Well Kit that includes ear plugs, eye masks, a Jasmine water mister, and silky-soft pajamas made of bamboo fibre. Wake up refreshed and ready for a new day.
